MAIN DISH: KAPUZTA (POLISH)(click here to print)

KAPUZTA (POLISH)

• 1-1/2 pounds pork stew meat

• 1 medium onion, chopped

• 1 1/2 pounds polish sausage cut into 1/2 inch slices

• 1 quart sauerkraut, rinsed and well drained

• 2 cups coarsely chopped cabbage

• 1 tablespoon caraway seeds

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• Pepper to taste

                           

Nutritional Facts

1 serving (1 cup) equals 519 calories, 39 g fat (15 g saturated fat), 121 mg cholesterol, 1,509 mg sodium, 7 g carbohydrate, 3 g fiber, 28 g protein.

Directions

1. In a large skillet, brown pork and onion until pork is no longer pink. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until pork is tender. Yield: 6-8 servings.   carbs 12

Picture from taste of home.com; recipe adapted from Prize winning Pork Recipe Collection