Tuesday, July 15, 2014

MAIN DISH: SPICY ORANGE BEEF(click here to print)

SPICY ORANGE BEEF
1 pound top sirloin or flank steak, partially frozen
2 tbs sherry
2 tbs. coconut aminos
2 tbs. coconut flour
2 tsp. vinegar
1 tsp sesame oil
1/4 tsp. red pepper flakes(or 1/2 tsp. If you like it spicy)
SAUCE
1 tsp. xantham gum

3 tbs. Splenda granular
2 tbs Briggs liquid aminos
2 tbs sugar free Smuckers orange jam
1 tbs. olive oil
1 medium onion, cut into 1/2 inch dice
2 small yellow peppers, cut into strips
1 cup sliced water chestnuts
2 green onions, chopped
Slice steak thinly across the grain. Place in medium bowl, add sherry liquid aminos and coconut flour and toss to coat meat. Set aside.
combine sauce ingredients in a small bowl. Set aide.
Heat wok or pan until hot. Add oil. When oil is very hot, add beef. It should sizzle. Stir fry for 4 minutes until no longer pink. Remove from wok. Add onion to wok and stir for 1 minute. add peppers and water chestnuts. Stir fry additional 3 minutes. Add sauce mixture..stir well. Add beef to hot sauce mixture. Toss in green onions. Stir just until beef is coated and serve. serves 4; carbs 12


Recipe submitted by Edith Weil

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