LOW CARB BISQUICK MIX * Exported from MasterCook * Atkins Bake Mix - No Soy -------- ------------ -------------------------------- 1 cup almond flour 1 cup wheat gluten 1 cup Designer Whey Natural protein powder 4 packets splenda, packet 2 tablespoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt Mix alll together and store in a zip lock bag in the fridge. When a recpie calls for bake mix, just measure according to the recipe. Yield: "3 cups" 1457 Calories; 66g Fat (39.3% calories from fat); 169g Protein; 60g Carbohydrate; 16g Dietary Fiber; 80mg Cholesterol; 4763mg Sodium. |
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