COOKIES: GRANOLA BARS(click here to print)

GRANOLA BARShttp://generositiesoftheheart.blogspot.com





1 cup almonds sliced
1/2 cup walnuts
4 tsp. sesame seed
2 tsp. flax seeds
Process these 4 items in a food processor
Add a little water to this mixture and make a paste, let sit 3 minutes

1/2 cup shredded unsweetened coconut
1/2 cup almond flour
1/3 cup coconut oil
1/4 cup Smukers natural peanut butter
3/4 tsp. baking soda
1 tsp. lemon juice

4 tbs. Honey Tree sugar free imitation honey(found at walmart)
1 tsp. salt(optional)

Add all the above ingredients to paste mixture.  Add cranberries. Mix well.  Grease a square baking pan.  Add mixture to and spread out.   325 degrees for 20 minutes.  7
 carbs per serving . Makes 6 servings.



Recipe submitted by Edith Weil