LOW CARB APPETIZERS...PICO DE GALLO(click here to print)

Original recipe makes 4 servings 

Makes servings USMetricAdjust Recipe (Help)

• 1 medium tomato, diced
• 1 onion, finely chopped
• 1/2 fresh jalapeno pepper, seeded and chopped
• 2 sprigs fresh cilantro, finely chopped

• 1 green onion, finely chopped
• 1/2 teaspoon garlic powder
• 1/8 teaspoon salt
• 1/8 teaspoon pepper

Directions

1. In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion. Season with garlic powder, salt and pepper. Stir until evenly distributed. Refrigerate for 30 minutes.

Carbs. 4.7; calories 21, 4 servings

Recipe submitted by Edith Weil