Thursday, March 6, 2014

LOW CARB APPETIZERS..MINI EGGPLANT PIZZA(click here to print)




Nutritional Info

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.1

  • Total Fat: 7.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 458.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.9 g



Mini Eggplant Pizzas

Submitted by: GONZOSTAR
 Mini Eggplant Pizzas

Introduction

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Ditch the crust and boost your veggie intake with these eggplant "pizzas."
Number of Servings: 4

Ingredients

    1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices
    4 teaspoons olive oil
    1/2 teaspoon salt
    1/8 teaspoon ground black pepper
    1/4 cup pasta sauce (sugar free)
    1/2 cup shredded part-skim mozzarella cheese


Directions

Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once. Spread 1 tablespoon of pasta sauce on each eggplant slice. Top with the shredded cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.

Number of Servings: 4

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